![]() Keep your bottle-fed baby safe from foodborne illness by practicing safe bottle feeding.By feeding your baby in a more upright position and taking regular breaks to burp them, you allow them more control over how quickly and how much milk or formula they drink. Practice paced bottle feeding if your baby is drinking formula or breast milk from a bottle.One commonly suggested power pumping schedule is pump for 20 minutes, rest for 10 minutes, pump for 10 minutes, rest for 10 minutes, pump for 10 minutes. The idea is to pump frequently over an hour to increase supply. If you're exclusively pumping and you notice a sudden drop in milk supply, try power pumping.Here are some tips for giving your breastfed baby a bottle. If your baby is nursing exclusively but you're ready to introduce a bottle, it can sometimes be a challenge. ![]() Breastfeeding moms need more calories (450 to 500 extra calories each day), and dieting can decrease your milk supply. Eat plenty of nutritious foods to keep yourself fueled for feeding your baby.By focusing on longer feedings, you can fill their belly and try to avoid your baby "snacking" all day long. It's hard to overfeed a breastfeeding baby, but at 3 to 4 months it's also okay to encourage them to go for slightly longer stretches between meals.Offer both breasts at each feeding to keep signaling to your body that it needs to make enough milk to keep up with your baby's hunger. If you're breastfeeding, continue to nurse or pump often to keep your milk supply up.No matter how you're feeding your 3- to 4-month-old baby, here are some tips for helping it go smoothly. You may be breastfeeding exclusively, pumping and breastfeeding, exclusively pumping, formula-feeding, or supplementing with formula.
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